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Body Mechanix – Personal Training

April 15, 2015 | Posted by Michelle

About our Personal Training| Body Mechanix in Madison/Middleton, WI

 Whether your goal is weight loss, muscle development, strength gains or enhancement of your athletic performance, why not do it in a place where every workout will be motivating and effective and your trainer is devoted to knowing you, understanding your goals, and getting you results safely and efficiently? That place is Body Mechanix, Personalized Fitness Beyond, a vibrant personal training facility in Middleton, Wisconsin, owned by well-known fitness expert, Robert Christian West.

Body Mechanix offers an intimate, energizing atmosphere in which Rob provides one-on-one, private, by-appointment-only training sessions, guaranteed to change your body. The outstanding Body Mechanix facility is your playground for getting in shape and offers a multi-faceted and holistic approach to fitness where exceeding client expectations is the norm rather than the exception.

Results are essential, but you should also enjoy the journey along the way. At Body Mechanix you will. Rob listens to and educates every client and provides structure and accountability, helping them to develop a lifestyle that encourages health and wellness. He is a mentor who helps his clients achieve new levels of positive physical change they can maintain on their own throughout a lifetime. Many consider him more than their trainer… they also call him a friend.

As a lifelong athlete, Rob has learned the value of integrating all the various components necessary to attain optimal health including strength and core training, cardiovascular training, flexibility and balance exercises, relaxation techniques, diet and supplementation. He has studied each aspect extensively and incorporates them into a well-rounded, all-inclusive training philosophy. Decades of ongoing education and hands on personal training, as well as his own successes and triumphs, have given Rob the knowledge base and mature, practical experience that is rare in most personal trainers.

Free Initial Consultation

Choosing a personal trainer is just that… a personal choice that needs to match your personality and meet your fitness needs. Rob welcomes the chance to talk with you about your goals, explain his services and answer any questions you may have.*

To schedule a free consultation at Body Mechanix, call 608-836-8111 or email by clicking ‘Contact’ at the top of the page.

*In home training available

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